Diabetes and Sexual Problem How to Fix It

dsaaWhat’s going on with blood sugar levels could have a huge effect on one’s sex drive, and is often the cause of sexual problems. As a person suffering from diabetes, there could be a number of issues that you must learn how to fix or cope up with just to prevent your libido from getting affected. Fortunately, by knowing how to cope up with these symptoms related to diabetes, you could still manage to improve your sexual satisfaction. Here’s how:

1. Monitor Your pH Level

Diabetes means there would always be a sudden increase in the blood sugar levels and this could negatively affect the pH levels of the vagina, and would also increase the risks of vaginal infections. Also, when the pH level becomes acidic, the lactobacilli in the vagina wouldn’t be able to survive, and this would lead to bacteria growth, such as bacterial vaginosis as well as yeast infections. One of the best ways to keep it balanced is through the use of over-the-counter vaginal gel at least twice a week. You can also try using RepHresh, which is an FDA-approved treatment that can help in restoring the ideal pH level and it’s also a moisturizer, providing pleasure during intercourse.

2. Eat Well

Contrary to popular belief, aphrodisiacs aren’t just for hippies, because they could also help those who are having sexual problems because of diabetes. Believe it or not, there are even scientific studies that support how this natural food can help in improving one’s libido, even those with diabetes. The mineral zinc functions as a libido-enhancer as it helps with the production of testosterone, and oysters is one of the foods that are loaded with zinc. Other food includes red meat, cashews, and crab.

3. Keep an Eye on Your Glucose Levels

Obviously, this should be done by everyone concerned with their health, but those with a vagina and diagnosed with diabetes are the ones who need it most. Maintaining blood sugar levels help in protecting the blood vessels, avoid nerve damage, and best of all, it prevents vaginal infection.

This means you should say goodbye to foods that contain high-glycemic carbs and opt for protein, whole grains, fruits, and veggies instead. Paying attention to your calorie intake is also important. Wherein, lesser consumption means lesser insulin-producing cells, making them more efficient.

4. The Use of Sugar-Free Lubricant

A lot of sex experts would agree that lubricant is essential, especially if you want to achieve optimum pleasure. However, diabetics should be more careful and pay attention to their use of lube. The reason for this is that, some lubricants contain sugar, such as propylene glycol and glycerin, this would throw off the pH level of the vagina and contribute to yeast infections. This can be bad for diabetics, since they already have high sugar level.